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Individuals experiencing low energy levels, fatigue, or sluggishness despite adequate sleep and nutrition

More on this: Vegan and vegetarian sources of B12 To diagnose a vitamin B12 deficiency, doctors A doctor may order blood tests if they suspect a person has a vitamin B12 deficiency, including a complete blood count and tests to check levels of B12 and folate in the blood

Inform your healthcare provider about your diet, including any fortified foods you consume, to ensure you are getting the right amount of B12